Super Easy Veggie Roll Ups

veggies

These are so easy to make and kids love them!  Get them involved in the process.  Let them help pick out veggies at the grocery store.  Get them involved in the preparation & allow them to help put toppings on  yours.  This is a sneaky way to get them to eat their vegetables. Ingredients 12… [Continue Reading]

Beef and Broccoli Stir Fry

beef & broccoli

*4 TBSP Vegetable Oil *1 lb Sirloin Steak, sliced into 1/4″ strips *1/2 Cup Sweet Onion, chopped *1 Garlic Clove, minced *1/2 lb Broccoli, cut into florets *1 Cup Mushrooms, sliced *1/2 Cup Beef Stock *1 Cup Water *2 TBSP Soy Sauce *1 TBSP Cornstarch In frying pan. heat 2 TBSP oil and stir-fry meat… [Continue Reading]

Asparagus and Mushroom Frittata

(photo by: Lisa Hubbard)

2 TBSP Butter 1/2 Cup Green Onions, chopped 1 Bunch Asparagus, cut diagonally into 1″ pieces 1/2 Cup Crimini Mushrooms, sliced 8 Local Eggs 3/4 Cup Gouda Cheese Salt & Pepper to taste 1/2 Cup Parmesan Cheese, grated Melt butter in skillet, add aspargus, onions & mushrooms & saute until tender. Whisk eggs, 1/2 Cup Gouda,… [Continue Reading]