Our culture is clearly fixated on image. There’s a lot of attention paid to how our body looks with less
Our days are filled with waiting. We wait in line at the bank, at the grocery store, and the farmer’s
Fall can be a tricky time on Maui. With the kids returning to school earlier and earlier in August, a
As anyone who has seen what happens to a woman’s body when growing a child can guess, pregnancy puts an
Stress is a natural physiological response in the body which prepares us to “fight or flight” when a life threatening
What young person isn’t spilling over with enthusiasm for physical movement, especially when the motivation to move is all about
Last week, 115 Pōmaikaʻi Elementary students participated in Blue Zones Project’s Walking School Bus initiative, which aims to make our
Mom Energy How to Get it, How to Protect it Being a mom, while very rewarding, is also both physically
How to Bounce Back After Having a Baby After having a baby it can be tough to get back into
Judy’s Gang, Inc. 879-8742 Tap and Jazz Dance Classes & Exercise Classes 811 Kolu Street #104, Wailuku Mondays: Childrens Tap/Jazz,
Judy’s Gang, Inc. 879-8742 Tap and Jazz Dance Classes & Exercise Classes 811 Kolu Street #104 Wailuku Mondays: Childrens Tap/Jazz
Judy’s Gang, Inc. 879-8742 Tap and Jazz Dance Classes & Exercise Classes 811 Kolu Street #104, Wailuku Mondays: Childrens Tap/Jazz,
Kiffmann Taekwondo 877-4311 www.kiffmanntkd.com Little Dragons Ongoing Monday, Tuesday, Thursday: 4:15pm – 5:00pm Saturday: 9:00am-9:45am 111 Hana Hwy, suite
Judy’s Gang, Inc. 879-8742 Tap and Jazz Dance Classes & Exercise Classes 811 Kolu Street #104 Wailuku Mondays: Childrens Tap/Jazz,
Needing to shed a few post-baby pounds? Finding it difficult to schedule a consistent workout routine with the wonderful, new
Judy’s Gang, Inc. 879-8742 Tap and Jazz Dance Classes & Exercise Classes 811 Kolu Street #104 Wailuku Mondays: Childrens Tap/Jazz,