Green and Groovy Smoothie
1 Banana
1 Cup Vanilla or Strawberry Yogurt
1 Cup Spinach, Chard or Kale
1/2 Cup Frozen Blueberries (so it doesn’t look green!)
1 Cup Frozen Strawberries, Peaches or Mango
1/4 Cup Apple Juice
Put everything into a blender and blend until smooth.