Live Up to Your True Potential

YOUR TRUE POTENTIAL Do you ever find yourself in the same emotional landscape over and over again? Okay, sure, the scenery and faces around you might be different, but the way you feel – a tangible sense of dissatisfaction – seems all too familiar. Could it be Deja vu?  Karma? A result of your childhood?… [Continue Reading]

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Setting Resolutions as a Family

RESOLUTIONS YOU CAN ACCOMPLISH By  Tiffany Meyer I’m a big believer in the idea that we’re all a work in progress. I also believe our family — whatever shape it comes in — can be an exceptional source of inspiration and support in our continued self-improvement. The beginning of a new year offers the opportunity… [Continue Reading]

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Regulating Through the Holidays and into the New Year!

Regulating Through the Holidays and into the New Year! Could it really be that time of year AGAIN?!  Halloween leads to Thanksgiving which kicks off the Winter Holidays and then it’s Happy New Year!  Right about now, life picks up speed at a feverish pace, both at school and at home.  That’s why it is… [Continue Reading]

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Children at Family Gatherings

The Holidays are the few times during the year when the extended family gets together. There are a lot of potential pitfalls with children and grown ups alike that can be avoided or navigated with more ease.     Children are always a concern as parents are worried about how their children will act towards adults,… [Continue Reading]

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Self-Gratitude Exercise

    Self-Gratitude Exercise   Step into the life we’ve chosen Pause 2 to 4x’s daily-either spontaneous or planned times Notice what’s going on/connect with the life inside of us The way I’m savoring or living the values that I want to hold-give myself gratitude for what I’m doing that’s meeting my needs Also notice… [Continue Reading]

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